Creative Childbirth Education for Home or Hospital - In Person
Discover this incredible informational class to help you learn the myriad of ways to best prepare for your birth experience. This includes visualization practices through understanding normal physiology of labor and birth, the why’s and how’s to care for yourself & your baby from preconception through the postnatal period. Handouts and birth plans are given out! Our class will meet for 2 hours each week for 6 weeks with other growing families.
Discover this incredible informational class to help you learn the myriad of ways to best prepare for your birth experience. This includes visualization practices through understanding normal physiology of labor and birth, the why’s and how’s to care for yourself & your baby from preconception through the postnatal period. Handouts and birth plans are given out! Our class will meet for 2 hours each week for 6 weeks with other growing families.
Discover this incredible informational class to help you learn the myriad of ways to best prepare for your birth experience. This includes visualization practices through understanding normal physiology of labor and birth, the why’s and how’s to care for yourself & your baby from preconception through the postnatal period. Handouts and birth plans are given out! Our class will meet for 2 hours each week for 6 weeks with other growing families.
Class content examples:
Food sources of all the essential nutrients to grow a healthy baby and placenta, and to support your pregnant body, mind and emotions
Get your baby in the optimal position for birth through posture, stretches and belly support
The helpful things to know about labor for you and your labor support
How the baby travels through your pelvis to birth into your arms
The truth about the postnatal period and how to prepare for it for best recovery
Herbal & Homeopathic Remedies, Supplements and Essential Oils for all sorts of childbearing needs
When to get acupuncture, chiropractic adjustments, massage and craniosacral work
Plus topics on placentophagy, waterbirth, vaginal birth after cesarean, twins, and breech births will be covered.